• Drinking a diet is an effective method to help lose weight quickly and cleanse the body of toxins out of the body. Let's get acquainted with the features of a diet: the rules and principles, effectiveness, what is allowed and forbidden to use, contraindications. Types of diets and recipes, reviews.
    13 August 2021
  • With gastritis, what to eat and what not to eatNutritional advice from a gastroenterologist. List of approved products. Example of a menu with recipes for a week.
    14 July 2021
  • Types of Japanese weight loss diets. Preparation, daily meal plan, exit rules. Advantages and disadvantages of the Japanese diet.
    14 July 2021
  • The basic principles of proper nutrition for weight loss. Taking into account the nutritional value and calorie content of the food. How to switch to a healthy diet, what foods to add to your diet and which to exclude. Daily nutritional menu will help you lose weight. Reviews of women who have lost weight on PP.
    14 July 2021
  • Protein diets for weight loss come in several varieties. The protein weight loss diet menu is diverse and nutritious.
    12 June 2021
  • The accumulation of excess weight inevitably leads to physical changes. Moreover, these disgusting extra pounds are always deposited in the most inappropriate places.
    4 June 2021
  • The favorite diet for 7 days is actually considered the most favorite and favorite diet of many women when constantly monitoring their body measurements.
    4 June 2021
  • Buckwheat diet for weight loss, benefits of buckwheat, basics of buckwheat diet, disadvantages of buckwheat single diet, benefits of weight loss buckwheatBarley, what should be removed from the menu, what products are accepted, how to get rid of the buckwheat diet correctly, contraindicated when starting the buckwheat diet.
    30 December 2020
  • A set of exercises to lose weight: frequency and duration of exercise, equipment needed. Exercises to lose fat on the legs and hips, abdomen and back, arms and buttocks. Useful recommendations from experts to achieve results
    22 November 2020