What can and cannot be eaten with gastritis

Eat food to cure gastritis

The following are foods that can be eaten when gastritis has high acidity, but should contact a gastroenterologist to be examined and determined the source of the disease.

For example, gastritis can be caused not only by an improper diet, but also by infection with the bacteria Helacobacter pylori.

And this type of bacteria can be eliminated from the body only with special antibiotics, a list of drugs can only be made by a doctor, because the list is individual for each type.

The longer you don't see a doctor, the more damage this bacteria does to your stomach, which is resistant to everything but antibiotics.

What is forbidden and what is allowed to eat with gastritis

  • Pork for gastritis - pork for gastritis is prohibited.
  • Muesli for gastritis - muesli for gastritis is prohibited to use.
  • Citrus fruits for gastritis - citrus fruits for gastritis are prohibited to use.
  • Cottage cheese for gastritis - Cottage cheese for gastritis is prohibited.
  • Milk for gastritis - milk for gastritis is not prohibited to use.
  • Dill for gastritis - dill for gastritis is allowed to use.
  • Parsley for gastritis - parsley for gastritis is allowed to use.
  • Celery for gastritis - celery for gastritis is allowed to use.
  • Spices for gastritis - Spices for gastritis are strictly prohibited.
  • Sugar for gastritis - sugar for gastritis is strictly prohibited, but it is possible in small quantities (up to 1-2 grams per day).
  • Strawberry for gastritis - Strawberry for gastritis is allowed.
  • Raspberries for gastritis - raspberries for gastritis are allowed to use.
  • Strawberry for gastritis - Strawberry for gastritis is allowed.
  • Tomatoes for gastritis - tomatoes for gastritis are allowed only without the skin, no more than 1 fruit. In one day.
  • Rabbits for gastritis - rabbits for gastritis are allowed.
  • Chicken cure gastritis - It is allowed to use chicken meat to treat gastritis.
  • River fish for gastritis - river fish for gastritis is allowed.
  • Crab for gastritis - crab for gastritis is allowed.
  • Shrimp for gastritis - It is allowed to use shrimp for gastritis.
  • Oatmeal for gastritis - Oatmeal for gastritis is allowed.
  • Buckwheat for gastritis - buckwheat for gastritis is allowed and desired.
  • Walnuts for gastritis - Walnuts for gastritis are allowed.
  • Mushrooms for gastritis - mushrooms for gastritis are strictly prohibited!
  • Fish for gastritis - fish for gastritis is allowed!

Also prohibited:

  1. Citrus juice;
  2. Salt (you can, but no more than 2 grams per day);
  3. Millet.

Also allowed:

  1. Wheat porridge;
  2. Biscuits galette;
  3. Semolina.

All of the above are relevant for high acid gastritis! Also, don't forget that all foods are not fried. Just steam or boil.

Diet for gastritis: approximate diet for a week

Patients following the gastritis diet should plan their menu a week in advance with recipes. A clear action plan will help you avoid unhealthy snacking. It is much easier when the necessary food is prepared in the patient's refrigerator. And a person who knows how and what can be cooked quickly from them.

The following is an example of a weekly diet plan for a patient being treated for chronic gastritis. Such menus are described in books on clinical nutrition and clinical nutrition.

Monday

  • Morning - 7: 00 am. Oatmeal with egg whites. Tea.
  • Reinforcement - 10: 00. Bake apples.
  • Lunch - 13: 00. Low-fat vegetable soup. Boiled chicken rice porridge. Quote.
  • Reinforcement - 16: 00. Crackers. Spring drink.
  • Dinner - 18: 30-19: 00. Mashed potatoes with a slice of lean fish. Semolina Pudding. Kiss.
  • During the night. A glass of low-fat kefir.

Tuesday

  • Morning - 7: 00 am. Steamed fish cutlet. Boiled potatoes. Tea.
  • Fortified - 10: 00. Low-fat cottage cheese.
  • Lunch - 13: 00. Barley pearl soup with vegetables. Buckwheat porridge with boiled meat. Quote.
  • Reinforcement - 16: 00. Crackers. Carrot juice.
  • Dinner - 18: 30-19: 00. Chicken meatballs grilled in the oven. Mashed potatoes on the water. Charlotte. Tea.
  • At night - 21: 00. A glass of low-fat kefir.

Wednesday

  • Morning - 7: 00 am. Chicken meatball porridge. Milk tea.
  • Reinforcement - 10: 00. Stew with low-fat sour cream.
  • Lunch - 13: 00. Vegetable soup. Steamed rabbit meat stewed with vegetables. Quote.
  • Reinforcement - 16: 00. Crackers. Spring drink.
  • Dinner - 18: 30-19: 00. Oatmeal with half milk with chicken meatballs. Fresh berry juice.
  • At night - 21: 00. A glass of low-fat kefir.

Thursday

  • Morning - 7: 00 am. Buckwheat porridge with protein omelette. Milk tea.
  • Reinforcement - 10: 00. Kiss.
  • Lunch - 13: 00. Vegetable soup. Chicken meatballs with pureed boiled vegetables. Quote.
  • Reinforcement - 16: 00. Crackers. Dried fruit compote.
  • Dinner - 18: 30-19: 00. Mashed potatoes on water with boiled fish. Tea.
  • At night - 21: 00. A glass of low-fat kefir.

Friday

  • Morning - 7: 00 am. Boiled tongue. Bang flour porridge with half milk. Tea.
  • Reinforcement - 10: 00. Baked apples.
  • Lunch - 13: 00. Excellent noodle soup. Mashed potatoes in water with boiled turkey. Quote.
  • Reinforcement - 16: 00. Biscuits galette. Spring drink.
  • Dinner - 18: 30-19: 00. Potato stew with minced meat. Tea.
  • At night - 21: 00. A glass of low-fat kefir.

Saturday

  • Morning - 7: 00 am. Oven-roasted meat soufflé. Oatmeal with half milk. Tea.
  • Reinforcement - 10: 00. Carrot-apple soup.
  • Lunch - 13: 00. Vegetable soup rice. Buckwheat porridge with steamed rabbit cutlet. Carrot and banana juice.
  • Reinforcement - 16: 00. Crackers. Tea.
  • Dinner - 18: 30-19: 00. Mashed potatoes on the water. Boiled fish. Spring drink.
  • At night - 21: 00. A glass of low-fat kefir.

Sunday

  • Morning - 7: 00 am. Oatmeal with half milk. Steamed fish cakes from lean fish. Tea.
  • Fortified - 10: 00. Fresh low-fat cottage cheese. Baked apple.
  • Lunch - 13: 00. Vegetable soup. Boiled potatoes. Grilled beef. Quote.
  • Reinforcement - 16: 00. Crackers. Tea.
  • Dinner - 18: 30-19: 00. Grilled fish in the oven. Shredded boiled carrots. Tea.
  • At night - 21: 00. A glass of low-fat kefir.

A similar dietary food is prescribed for both gastritis in children and gastritis in adults. The exception is infants up to one year old. In addition, individual treatment is indicated for pregnant patients and women during lactation. Here the diet can be extended or modified. It is important for a woman to get the maximum amount of nutrients from food. Because none of the vitamins in the pill can compete with natural products.

How to diet for congestive antral gastritis? Close control is required during the exacerbation and the first months after. But ideally, a patient diagnosed with gastritis should follow the guidelines during remission. However, it is possible to make menu extensions and holiday exceptions. If only within reasonable limits, and if we are not talking about coffee, tobacco, alcohol and fatty foods.